“A Good lifestyle
is just a few tweaks away”
Nutrition
“The Right Ingredients to a good Lifestyle”—It starts in your kitchen and ends in your gut!
A program that guides you from scratch and supports you to heal with food.
4 weeks of intense caring with recipes and plans.
Movement
Expert and Professional online classes (Yoga, Dance, Functional exercises and HIIT classes) scheduled everyday, throughout the week; to help you achieve the right form, technique and ability.
Redefining what movement means to you.
Mindfulness
Workings of the mind.
Teach you and give you tools on how to re-boot the mind. Train your thoughts with the Rules of the Mind. Activities and conversations that lead to epiphanies and an alpha state.
Get ready to see that Zen side of you!
Habits
This is where the game begins.
We will track your progress from behind the Screens. Making sure you understand what it takes to have a natural body rhythm, increase productivity, and have a good lifestyle.
A good lifestyle is just a few tweaks that we’ll turn into habits.
Team MyCoWe with Coaches and Faculty brings to you
FitMe-Lifestyle Program
Prices- Rs 4950/-
Early bird PRICE Rs 4350/- all inclusive
Time period 1 month
(Next batch starts December 1st )
Call us to know more- 0091 9741955994
The Expert team
Well Experienced and Accredited
Links:
Facebook handle: https://www.facebook.com/profile.php
Online profiles: https://sharan-india.org/people/poonam-sharma/
Instagram Handle: @sanjanageaorge
Links: @djhappyvibes
Links: @poojary_gautham_official
Links: https://illume-insight.blogspot.com/p/home.html
Facebook handle: https://www.facebook.com/illume.insight/
Instagram Handle: @mycoffeeweather
Prices- Rs 4950/-
Early Bird PRICE Rs 4350/- all inclusive all inclusive
4 week
(Next batch starts December 1st)
Call us to know more- 0091 9741955994
Bring Home a Good Lifestyle
